We love finding clever solutions and LPT (Life Pro Tips) to the everyday problems we all come across in working, playing, exercise, or just about anything. These are some of our favorite tips and hacks we found to be especially helpful.
Most everyone enjoys a nice quiet walk in a park or along a tree lined street, but did you know that such a walk can actually change your brain?
Researchers found how runners laced up directly affected impact force and pronation.
Morning routines are great. No one likes being thrust into the day in a frazzled state of mind.