Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
10 days ago

Believe it or not, your body actually doesn't want to store fat. And the secret to lasting weight loss does not come down to complicated calorie-counting.

Health
10 days ago

Here are 10 ways to keep your hands out of the Halloween candy jar so you can avoid packing on some extra pounds even before the holiday season starts.

Health
11 days ago

Get your body in fat burning mode from your fasting sleep state is crucial for losing weight.

Health
11 days ago

We explain what the paleo diet is, its pros and cons, and what you need to know to decide whether or not it's the diet for you.

Health
11 days ago

What superfoods will we all be trying in 2017?

Health
11 days ago

These 9 tips are long-term strategies that help you lose weight and keep it off.

Health
11 days ago

Yes, body fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you're trying to pare down your belly, nibble on these

Health
11 days ago

Having trouble sticking to a diet 7 days a week? The 5:2 diet might work for you.

Health
11 days ago

Kettlebells swings are highly efficient and allow you to do fitness and weight training in one workout at the same time.

Health
11 days ago

The father of Western medicine, Hippocrates, suggested vinegar as a health tonic 2,500 yrs ago

Health
11 days ago

Do you brush your skin? And why sould you?

Health
11 days ago

Saturated Fat is no longer the great evil. In fact, calorie for calorie, saturated fat is one of the healthiest things you can eat.

Health
11 days ago

Here are a dozen ways you could be sabotaging your diet.