Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
220 days ago

Kettlebells swings are highly efficient and allow you to do fitness and weight training in one workout at the same time.

Health
220 days ago

Fight off holiday weight gain with these simple eating tricks and tips.

Health
220 days ago

Stop making these 8 mistakes and get on the path to healthy, young-looking skin at any age.

Health
220 days ago

This move engages your hamstrings, quads, and glutes - all in one move. Trust us, you're going to feel the burn.

Health
220 days ago

Here are 8 things about hand sanitizer you should know before using them constantly.

Health
220 days ago

Dietary supplements taken by millions of Americans can cause serious health problems and even death. The federal government doesn't always protect us from dangerous supplements.

Health
220 days ago

Get your body in fat burning mode from your fasting sleep state is crucial for losing weight.

Health
220 days ago

Did you know that you can use a handful of science-based diet, exercise, and supplementation strategies to beat (and burn!) stubborn fat for good?

Health
220 days ago

Saturated Fat is no longer the great evil. In fact, calorie for calorie, saturated fat is one of the healthiest things you can eat.

Health
220 days ago

Struggling with skin problems, aches and pains? Can't seem to lose weight? It might be time for a body detox.

Health
220 days ago

Over 25 million Americans suffer from some form of anxiety. Numbing yourself with drugs and alcohol will only lead to more problems. Here are some healthy effective natural solutions.

Health
220 days ago

Believe it or not, your body actually doesn't want to store fat. And the secret to lasting weight loss does not come down to complicated calorie-counting.

Health
220 days ago

We've listed seven moves to add to your morning routine that can help you lose that belly.