Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
100 days ago

What is Seasonal Affective Disorder (SAD) and How to Treat It

Health
101 days ago

We make a clean sweep of our kitchen and pantry and start over at the grocery store.

Health
101 days ago

Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong? Then jump in and make doing plank exercises a part of your life.

Health
101 days ago

What superfoods will we all be trying in 2017?

Health
101 days ago

Any true weight loss program should take into consideration your liver, adrenals, and thyroid health.

Health
101 days ago

​You count calories and exercise most days. But the scale doesn't budge. What are you doing wrong?

Health
101 days ago

Yes, body fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you're trying to pare down your belly, nibble on these

Health
101 days ago

Don't get discouraged if you walk on a treadmill 3-4 times a week and haven't seen any results on the scale.

Health
101 days ago

Cellulite is a skin condition that occurs when fat accumulates under the skin and as a result cause dimples

Health
101 days ago

Most everyone knows greens and beans are good for the waistline, but what about some more interesting foods?

Health
101 days ago

We know that too much stress is bad. Excess stress can cause headaches, muscle tension, digestive problems, sleep disturbances, depression, and now new research shows it may also wreak havoc on our metabolism.

Health
101 days ago

High protein diets, protein bars, protein shakes, protein drinks... is too much protein dangerous?

Health
101 days ago

12 great skincare tips that the pro's use for their own skin.

Health
101 days ago

5 tips, tricks, and hacks to supercharge your treadmill workout and burn belly fat!

Health
101 days ago

We all splurge and eat a pice of cheesecake from time to time. The key is to not make it a daily habit. Here are 8 great foods to make daily staples.

Health
101 days ago

We asked medical experts about some of the popular trends they recommend ditching in 2017.

Health
102 days ago

Exercise science lays out a basic exercise routine for how to get in shape and lose weight in only 7 minutes a day.

Health
102 days ago

Here are a dozen ways you could be sabotaging your diet.

Health
102 days ago

6 chemicals that are in many beauty products you need to look out for!

Health
102 days ago

Aging gracefully starts in your mid to late twenties. Of course it's never too late to make positive changes. It just helps getting a head start!