Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
84 days ago

Over 25 million Americans suffer from some form of anxiety. Numbing yourself with drugs and alcohol will only lead to more problems. Here are some healthy effective natural solutions.

Health
84 days ago

Here are 10 ways to keep your hands out of the Halloween candy jar so you can avoid packing on some extra pounds even before the holiday season starts.

Health
84 days ago

These 9 tips are long-term strategies that help you lose weight and keep it off.

Health
84 days ago

5 tips, tricks, and hacks to supercharge your treadmill workout and burn belly fat!

Health
84 days ago

Dietary supplements taken by millions of Americans can cause serious health problems and even death. The federal government doesn't always protect us from dangerous supplements.

Health
84 days ago

Vitamin C is good, but vitamin D is more beneficial!

Health
84 days ago

These 7 habits will lead to belly fat!

Health
84 days ago

Our top 10 simple to follow tips and tricks to maximize your weight loss and crush belly fat.

Health
84 days ago

Saturated Fat is no longer the great evil. In fact, calorie for calorie, saturated fat is one of the healthiest things you can eat.

Health
84 days ago

Get-skinny schemes "What's the craziest diet trick you ever tried?" We posed that question to eight of our favorite celebrities, and their answers didn't disappoint. (Ace bandages?) Not that any of these should be tried at home—bu...

Health
84 days ago

12 great skincare tips that the pro's use for their own skin.

Health
84 days ago

Most everyone enjoys a nice quiet walk in a park or along a tree lined street, but did you know that such a walk can actually change your brain?

Health
84 days ago

We explain what the paleo diet is, its pros and cons, and what you need to know to decide whether or not it's the diet for you.

Health
84 days ago

Fads and weight loss products come and go, invest in yourself and be the change you want.

Health
84 days ago

Don't get discouraged if you walk on a treadmill 3-4 times a week and haven't seen any results on the scale.

Health
84 days ago

Get your body in fat burning mode from your fasting sleep state is crucial for losing weight.

Health
84 days ago

Do you brush your skin? And why sould you?

Health
84 days ago

Short, easy, 10 minute HIIT, or high-intensity interval training, is a technique in which you give 100% effort through short, intense bursts of exercise followed by short recovery periods.

Health
84 days ago

Any true weight loss program should take into consideration your liver, adrenals, and thyroid health.

Health
84 days ago

The gym mistake that's getting in the way of your fitness goals. Use your time wisely and you'll see better results.