Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
9 days ago

Many people find it almost impossible to make lasting changes to their body - until they change their mind.

Health
9 days ago

Forget about crazy diets and killing yourself with exercise! Try a few of these small simple steps and lose weight in a big way.

Health
9 days ago

Most everyone enjoys a nice quiet walk in a park or along a tree lined street, but did you know that such a walk can actually change your brain?

Health
9 days ago

Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong? Then jump in and make doing plank exercises a part of your life.

Health
9 days ago

This move engages your hamstrings, quads, and glutes - all in one move. Trust us, you're going to feel the burn.

Health
9 days ago

Fight off holiday weight gain with these simple eating tricks and tips.

Health
9 days ago

Dealing with pimples? Try cutting these foods from your diet for clearer skin.

Health
9 days ago

Did you know that you can use a handful of science-based diet, exercise, and supplementation strategies to beat (and burn!) stubborn fat for good?

Health
9 days ago

6 chemicals that are in many beauty products you need to look out for!

Health
9 days ago

People trying to lose stubborn belly-fat often resort to not eating before working out. But studies have shown that eating a little before you work out fuels your body and jumpstarts the fat burning process.

Health
9 days ago

We've listed seven moves to add to your morning routine that can help you lose that belly.

Health
9 days ago

The heart-healthy Mediterranean diet is a healthy eating plan based on typical foods and recipes of Mediterranean-style cooking.

Health
9 days ago

We know that too much stress is bad. Excess stress can cause headaches, muscle tension, digestive problems, sleep disturbances, depression, and now new research shows it may also wreak havoc on our metabolism.

Health
9 days ago

Get your body in fat burning mode from your fasting sleep state is crucial for losing weight.

Health
9 days ago

Struggling with skin problems, aches and pains? Can't seem to lose weight? It might be time for a body detox.

Health
9 days ago

Any true weight loss program should take into consideration your liver, adrenals, and thyroid health.

Health
9 days ago

Adding 1 serving of almonds to your diet can help you lose the weight.

Health
9 days ago

We asked medical experts about some of the popular trends they recommend ditching in 2017.

Health
9 days ago

Green Tea is loaded with nutrients and antioxidants that have powerful effects on the body.

Health
9 days ago

Moisturizers packaged in fancy jars mean the beneficial ingredients they contain won't remain stable once opened.