Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
82 days ago

Honey & Cinnamon have been used for thousands of years in China & India as a treatment for a variety of ailments.

Health
82 days ago

Is saturated fat good for you?

Health
82 days ago

Forget about crazy diets and killing yourself with exercise! Try a few of these small simple steps and lose weight in a big way.

Health
82 days ago

Having trouble sticking to a diet 7 days a week? The 5:2 diet might work for you.

Health
82 days ago

Did you know that you can use a handful of science-based diet, exercise, and supplementation strategies to beat (and burn!) stubborn fat for good?

Health
83 days ago

High protein diets, protein bars, protein shakes, protein drinks... is too much protein dangerous?

Health
83 days ago

Exercise science lays out a basic exercise routine for how to get in shape and lose weight in only 7 minutes a day.

Health
84 days ago

Why is it so difficult to lose weight? Who or What is holding us back?

Health
84 days ago

We've listed seven moves to add to your morning routine that can help you lose that belly.

Health
84 days ago

We all splurge and eat a pice of cheesecake from time to time. The key is to not make it a daily habit. Here are 8 great foods to make daily staples.

Health
84 days ago

This move engages your hamstrings, quads, and glutes - all in one move. Trust us, you're going to feel the burn.

Health
84 days ago

The Dash Diet is one of the easier diets to follow and one of the healthiest.

Health
84 days ago

6 Great New Year Resolutions from our Favorite, Dr. Andrew Weil M.D.

Health
84 days ago

Heard about this New Amazing Shortcut?

Health
84 days ago

Struggling with skin problems, aches and pains? Can't seem to lose weight? It might be time for a body detox.

Health
84 days ago

People trying to lose stubborn belly-fat often resort to not eating before working out. But studies have shown that eating a little before you work out fuels your body and jumpstarts the fat burning process.

Health
84 days ago

Adding 1 serving of almonds to your diet can help you lose the weight.

Health
84 days ago

Not all of the predicted health food trends actually take off, and some aren't that healthy.

Health
84 days ago

Green Tea is loaded with nutrients and antioxidants that have powerful effects on the body.

Health
84 days ago

Kettlebells swings are highly efficient and allow you to do fitness and weight training in one workout at the same time.