Health

More and more our health, and the health of our families, is up to us. Luckily, with the advent of the internet there is plenty of information, but with all the advertising, marketing dollars, and conflicting opinions, how do we make sense of it all? At Beauty Headlines we aim to cut through the noise and deliver simple, clear, health advice that's practical.

Health
136 days ago

Many people find it almost impossible to make lasting changes to their body - until they change their mind.

Health
136 days ago

These 9 tips are long-term strategies that help you lose weight and keep it off.

Health
136 days ago

Green tea has been linked to benefit after benefit after benefit.

Health
136 days ago

91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Only 5% of women naturally possess the body type portrayed by Americans in the media.

Health
136 days ago

The gym mistake that's getting in the way of your fitness goals. Use your time wisely and you'll see better results.

Health
136 days ago

Heard about this New Amazing Shortcut?

Health
137 days ago

Not all of the predicted health food trends actually take off, and some aren't that healthy.

Health
137 days ago

Diets don't have to be torture! Small simple changes can add up to a big lasting difference.

Health
137 days ago

People trying to lose stubborn belly-fat often resort to not eating before working out. But studies have shown that eating a little before you work out fuels your body and jumpstarts the fat burning process.

Health
137 days ago

The "keto" diet is any extremely low- or no-carbohydrate diet that forces the body into a state of ketosis.

Health
137 days ago

Dealing with pimples? Try cutting these foods from your diet for clearer skin.

Health
137 days ago

Honey & Cinnamon have been used for thousands of years in China & India as a treatment for a variety of ailments.

Health
137 days ago

We share the 6 most common mistakes made by people on a gluten-free diet.

Health
137 days ago

Get-skinny schemes "What's the craziest diet trick you ever tried?" We posed that question to eight of our favorite celebrities, and their answers didn't disappoint. (Ace bandages?) Not that any of these should be tried at home—bu...

Health
137 days ago

One or two small changes to your daily routine can have a huge impact on your waistline. All you need to do is be consistent and commit.

Health
137 days ago

Fads and weight loss products come and go, invest in yourself and be the change you want.

Health
137 days ago

Moisturizers packaged in fancy jars mean the beneficial ingredients they contain won't remain stable once opened.

Health
137 days ago

Short, easy, 10 minute HIIT, or high-intensity interval training, is a technique in which you give 100% effort through short, intense bursts of exercise followed by short recovery periods.

Health
137 days ago

These 7 habits will lead to belly fat!

Health
137 days ago

Yes, body fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you're trying to pare down your belly, nibble on these